Movement

Community

birth work

About me

I am an Århus-woman currently rooting my feet in Copenhagen, where I spend the majority of my time creating communities and networks of support as well as spaces for you to get curious about this bodymindbeing that you are. Sometimes on the mat, sometimes in circle, sometimes in the cosy surroundings of your home, sometimes during the journey of birth.

I am a lover of movement, a forever curious soul, a passionate being, a nature enthusiast and an explorer at heart.

My greatest passion is supporting women and people through transitions of life and to cultivate kind-hearted communities for us to meet, get inspired, share and be reminded of the innate strength, intuition and knowing that we already hold - but which can so easily be clouded or forgotten in this world. My hope is to help create the space for you to find your own path and to feel safe and rooted in whatever feels right for you at this time in life.

Thank you for being here

Love, Thit

education & courses

*Coming Fall 2025-2026: Trauma-informed Bodywork (TIK), Evaloa Schou

2024-2025: Authentic Flow Teacher Training, Satu Tuomela (300hr) - Awake / Vessel / Bridge

2024: Gravidbehandler-kursus, v. psykomotorisk terapeut Louise Mortensen

2024: Michel Odent & Lilliana Lammers, 3-day course

2024: Soma Roll - Myofascial Release TT (20hr)

2024: Embodied Yin Teacher Training, Satu Tuomela (50hr)

2024: Authentic Flow Teacher Training, Satu Tuomela (200hr)

2024: “Protecting Birth” 3-day course, Doula Douce

2023: Bleeding Leaders course - cyclical life and leadership

2022: Prenatal Yoga Teacher Training, Hélt Gravid (110hr)

2022: Rebozo & Midwifery, w. Guadalupe Trueba

2021/2022: Birth Keeper Education, Krista Bella Hultén & Anna Falch

2019: Advanced Yoga Teacher Training, Vinyasa (40hr)

2019: Living Yolates Teacher Training (60hr)

2019: Circle facilitation training

2018: Living Yolates Immersion (200hr)

2018: Gerlev Idrætshøjskole, dance major / natural movement minor

2015-2020: Political & Social Science, University of Southern Denmark (masters degree)