A gentle and nourishing bodywork session for you who are carrying a little one. You will be guided into a restful state, from where we gently dive into massage techniques for relaxation, release, circulation and recalibration.

A session can simply be a time for rest-and-digest for your bodymind, but can also be centered around any particular point of focus for you such as:

Pregnancy induced pelvic pains, swelling, restless legs, digestion, muscle-/fascia tension, mental and emotional aspects of pregnancy and birth, connection to your little one or to yourself in the midst of this journey.

Price: 650 DKK (90 minutes)

Rest, regulate & re-settle

A rebozo is a large shawl traditionally used by Mexican midwives for a rocking massage technique. During pregnancy, the rebozo is used to promote relaxation, to calm the nervous system and minimize pain around the lower back and pelvis. It can also be used more actively as an approach to create space around the pelvis and help your baby settle into a more optimal position for birth. The specific approach will depend on how you are feeling and where in your pregnancy you are at this point.

This session can either be provided as a calming and comforting treatment or as a small teaching-session with/for a partner or birth helper.

Price: 650 DKK per session (90 minutes)

Closing the bones-ritual

This ritual and treatment offers a soft return to your own body and nervous system - a way of honoring the process that you have been through during your pregnancy and birth. We begin the session with a brief talk about your birth experience before we move into the physical treatment. During this part, you will be gently and softly swaddled in rebozo scarfs as a way of physically "closing" the body after pregnancy and birth - an invitation to sense into your physical and emotional foundation again.

The treatment is usually performed at least 4 week postpartum.

Price: 1000 DKK (2 hours)

A celebration of the mother to-be

When a baby is born, so is a mother. In a Mothers Blessing, we honor and celebrate the woman/person carrying and mark the transition into motherhood - a beautiful ritual that places the focus on the one carrying rather than the baby in the belly (as is known in baby showers). Traditionally, the women in her life would gather for a small and intimate ritual focusing on bathing her in care, comfort and support - an individually prepared celebration of the transition ahead and a reminder of the web of love and support that is present. A physical reminder that a whole group of caring people are here and ready to both celebrate the joyous moments and lend a helping hand and listening ear in tougher times.

For a Mother Blessing, I will bring the materials and accessories to create a beautiful ritual and guide your group through it step by step so you can simply lean into the softest heartwarming space. Feel free to reach out for further information and we'll set up the frames for a celebration that matches your wishes.

Price: 1500 DKK (2 hours)